Working at a desk all day does have some serious side effects on our bodies. Generally, given how significant fitness is to health, It is worth looking at exercise in the one place where nearly all of us will spend a good amount of our lives: the workplace. A corporate fitness centre is an ideal way to demonstrate the value you put on the wellbeing of your employees. The bottom line of corporate gyms is that healthy employees tend to be happier and more productive.
As business owners it is important to remember that the most important assets are the employees. Corporate gym facilities increase wellbeing and even boost immunity, keeping your employee fit and healthy. By providing workers with these services, companies are improving well-being of individuals and increasing job satisfaction. A fitness centre helps solve the issues that result in absence from work.
Health and fitness programs benefit both the employee and employer. Exercise at work is one of the most effective ways for a company to prevent the onset of stress-related illness. It also helps companies realize that a healthier workforce leads to increased productivity, enhanced morale, better efficiency, less absenteeism, lower health costs, and more amity among staff who exercise together.
Lower Health Care Costs
Team activities in the gym are wonderful ways for employees to take their professional relationships to new levels, and discover new ways of working together. A wellness and fitness program in the workplace presents excellent team-building opportunities. Companies will notice a significant reduction in the cost of healthcare. Fitter employees have lower percentage of getting sick and thus spend less on insurance premiums and worker’s compensation claims. A employee who is physically fit have more higher resistant to illnesses than an employee who is not fit.
Retention of key employees
Companies not only compete for the best employees, but they also try to keep those employees for as long as they can. Workplace exercise programs improve employee morale and decreases the turnaround by providing a fitness benefit that helps workers cover the cost of an off-site gym membership. In order for companies to remain competitive and retain the best employees, they are now building full-service, on-site fitness facilities for their employees.
The more employees stay on the job, the more productivity increases. One of the many benefits of regular exercise is reduction in the physical and emotional tensions that life brings our way. Implementing wellness and fitness helps lower stress levels that will lead to increase in the overall output of the employees. A fit employee tends to have lower overall stress levels than an employee who does not engage in regular exercise.
A corporate fitness centre appreciates that a healthier happier employees makes for a better bottom line. Setting up a fitness facility in the workplace can be easier than it first appears. Many office buildings have unused space, which can be easily turned into a gym. Physical fitness is not just about losing weight to look good, rather physical fitness is all about a healthy well-being as well as productivity in the workplace.